Assessment for Week 11

Posted on April 7, 2009. Filed under: Healthier Living |

1) Did you attempt to fit more cardio into your week?

2) What did you like about it? What did you dislike?

3) What would be some cardio exercises that would fit into your schedule and your life?

4) What kind of cardio can you participate in with others?

Week 11   Week 12

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[…] Assessment for Week 11 Possibly related posts: (automatically generated)An Introduction to Cardiovascular ExerciseCardio Heart Rate ScienceAerobics CardioMetabolism – Improve Yours in 2 Weeks   Comments (2) […]

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